Benefits of Physiotherapy | Joint Pain and sports injury

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10 Reasons Why Physical Therapy Is Beneficial

physiotherapy

1. PAIN MANAGEMENT:

A physical therapist is an expert not only in treating pain, but also its source. Exercises and manual therapy techniques such as joint mobilization or modalities like ultrasound, taping can help to reduce pain and restore muscle and joint pain-free function.

2. IMPROVE BALANCE:

If you are recovering from an injury, it is important to gain a sense of balance to prevent falling. Physical therapist teaches exercises that help to improve balance and coordination for walking.

3. ENHANCE MOBILITY:

A physical therapist is able to evaluate, diagnose and treat movement-related health issues. Each treatment plan is designed for every person’s outcome goals. The benefit of physical therapy can help you to live pain-free, with good mobility.

4. MANAGE DIABETES AND VASCULAR PROBLEMS:

Physical therapy can help to manage your blood sugar through exercises. The exercises include a mixture of aerobics and weight strengthening exercises.

5. MANAGE NEUROLOGICAL DISORDERS:

People suffering from neurological disorders resulting from stroke, multiple sclerosis, cerebral palsy, and other conditions benefit from physical therapy. Through rehabilitation exercises and education, patients can regain movement and the ability to perform certain activities.

6. PREVENTION FROM SPORTS INJURY:

the physical therapist understands the different strains sports can put on an athlete’s body. They can help to recover those areas and prevent further injury.

7. AVOID SURGERY:

Rehabilitating with a Physical therapist can help to reduce and eliminate pain so that this can make the surgery unnecessary.

8. CORRECT POSTURE:

A physical therapist can correct the bad posture by a comfortable and effective exercise plan that will help you exercise the painful areas.

9. IMPROVE QUALITY OF LIFE:

A physical therapist can enhance your life in more than one ways. Physical therapists deal with your right eating habits and exercises which can eventually help in building up body stamina. By doing exercises, you can become stress-free.

10. MANAGE AGE- RELATED ISSUES:

The physical therapist is an expert in helping patients to recover from joint replacements and manage arthritic or osteoporotic conditions by doing strengthening exercises and joint mobilization techniques.

Content Reviewed by – Dr. Parmila Sharma